Couples Counseling Castle Pines & Marriage Counseling We hold the hand of hope until it can walk by itself
We have found that empathy, reflective listening, curiosity, and atunement foster communication both in the therapy room and throughout your life— fostering closeness as a couple. These tools build communication, increases trust and closeness, and allow us to help couples talk to each in new ways. After several visits, a client told me he heard himself say “and the story I am telling myself is you don’t care about what I think.” When you can share your thoughts and tell the story that you tell yourself, your partner can either confirm the message or reassure you that it is not true. No matter how much we value our partner, they are not mind readers.
Attachment
At times, you may feel attacked by your partner. Other times, you may feel alone, abandoned, or uncared for. Some clients feel like their partner pushes their buttons on purpose. These actions may not be cognitive decisions to make you miserable: they could be coming from an attachment model learned during your partner’s childhood. Fostering an empowering attachment style with greater security may shift an entire relationship. We help you foster secure attachments.
Trust
The common perception of a breach of trust is often presented as a major event like infidelity. A breach of trust can be something as simple as not following through on a small commitment. It’s the little things. Brené Brown talks of the marble jar of trust. Every small positive act can drop a marble in the jar. But a single faux pas can dump them all out and threaten communication and intimacy. We provide a safe space to explore and discuss issues and struggles surrounding trust.
“Disregard barriers as the flimsy constructs they often are.” —Mae Jemison
Make An AppointmentRebuilding the couple bubble
In the early days, it was just you and your partner. Then came the kids and making time for— and with— each other became more difficult. We work together to re-establish your boundaries as a couple— the couple bubble— and provide a framework to protect and nurture your relationship. Make time for the two of you, and everything else can be more cohesive and fulfilling in Castle Pines.
It all begins with communication
Littleton Couples Counseling employs numerous modalities from an attachment-based perspective including EFT, and Gottman Couples therapy. Trauma may be addressed by EMDR therapy. Not every therapeutic approach works for every client, and our expertise in Experiential Therapy and Family/Marital Therapy combined with narrative, relational, and person-centered therapy allows us to craft a living, unique solution as individual as you are. Don’t put off the health of you and your relationship. Our clinicians and coaches are skilled in helping people with adult autism and adult ADD/ADHD.
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Intimacy, communication, connection, and sex are the very core of the human experience.Services We Provide Sex Therapy. Couples Counseling. Relationship Counseling. Teenagers & Teens Counseling. Family Therapy.
Sex Therapy
& Couple’s Counseling
An engaging and fulfilling sex life is a multifaceted goal. The physical act is only one ingredient in the recipe. Build and strengthen intimacy and communication.
Individual Therapy
Explore your feelings and thoughts without judgment. Develop your authentic self to reach a greater potential.
Reiki & Massage
In conjunction with talk therapy, Reiki and massage can release memories held by the body and increase the effectiveness of counseling.
Teen & Adult ADHD & Autism Coaching
We’re here to help with adult ADHD and adult autism coaching for people and executives with real-world skills from staff with first-hand experience with adult ADHD and adult autism.
Teenager & Teen Counseling
Stress, anxiety, depression, and social media overload are among new experiences that are adversely affecting our teens and youth today. We explore the emotional rollercoaster youth often find themselves attached to.
Family Therapy
Learn strategies to overcome contention and strengthen the closeness and relationships within your family. Your family can grow in love, trust, and integrity.
Crisis of Faith
Many churches are experiencing changes in doctrine you might not agree with. You may feel misled by the faith you once cherished. We understand how deeply these changes can rock your world and shake your place in your community.
Religious Sexual Trauma
It’s been 10, 20, or more years since you first heard the church’s teachings about saving yourself until marriage, purity, abstinence, and the importance of your virginity. You still feel guilt, stress, or shame about sex. We can help.
Connection, communication, intimacy, and sex are the core of our human experience. When things aren’t working in this realm of our lives, it has a profound impact on the overall quality of our entire life. Helping couples in , Littleton Couples Counseling believes in a holistic approach to brain-body mental and emotional health, understanding that the body remembers events and feelings long after the mind has forgotten. Our counseling center is one of the few that offers massage therapy in addition to couples counseling, sex therapy, individual therapy, and adult ADHD coaching, as well as counseling for teens, teenagers, and family therapy in Castle Pines.
Littleton Couples Counseling offers both in-office/in-person and Zoom/teletherapy counseling appointments to accommodate your busy schedule, with offices both in Littleton and in DTC. Littleton Couples Counseling serves communities throughout Denver, DTC, Cherry Creek, Littleton, Highlands Ranch, Lakewood, Englewood, Castle Rock, Castle Pines, Evergreen, Morrison, Greenwood Village, and surrounding areas.